Orla Wallace

Orla teaches a playful, joyful yoga she calls Reconnect to Your True Nature Yoga. Her classes include flowing sequences coordinated with the breath, classical postures, restorative yoga and mindfulness meditation.

This is a lovely retreat to reconnect with yourself and with Nature, with guided outings into the Burren hills and by the sea.

Orla shares themes from the chakras, with an emphasis on learning from Nature and seeing how we are all part of the natural world… and of each other.

Rather than pushing the body into shapes, she encourages each person to explore their own sensations and feelings. This helps you develop a deeper trust in your body and in your own practice.

Orla has been teaching for 20 years and offers stronger and gentler variations, so each person can practise at the level that is right for them. Suitable for complete beginners through to experienced practitioners.