Vinyasa yoga and Yin yoga with Katryn Moynihan
With Kathryn Moynihan
July 26 - August 1, 2024
Enjoy 6 nights of ‘Luxurious Simplicity’ in the beautiful Burren
6 nights luxury escape, with top class yoga teacher Kathryn who will teach Vinyasa yoga and also Yin and Restorative yoga this week.
- Have fun and discover new things
- Enjoy social interaction with like minded people
- Over 20 hours of yoga and meditation classes
- Daily outings into the Burren hills and by the sea
- Amazing vegetarian food by our talented chef
- Luxurious facilities at our new ‘State of the Art’ retreat
- Be brought to sample the best local cuisine
- Freedom and Peace of mind in our Digital Free Environment
- A true escape from everyday life
will make this an unforgettable and possibly the best holiday of your life.
Enjoy the ‘Luxury’ of the new ‘State of the Art’ retreat centre.
Kathryn teaches both Vinyasa flow, and also Yin yoga and Restorative yoga. In her vinyasa flow classes one’s focus is maintained on the breath, and coordinating the breath with the flowing movements. Kathryn’s Yin and Restorative yoga is more relaxing and restorative.
There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.
See top class yoga teacher Kathryn’s yoga bio at the end of this page.
Daily ‘Outdoors in the Burren’ on all of our retreats.
The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.
You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.
There are optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer.
Flexible full daily time table
On Monday you may like an optional treatment in our massage therapy rooms, or you may decide to take some time to yourself to either explore the Burren or put your feet up to relax at the centre.
All our classes, outings and meals are optional, so you are free to join all or some as you please during the week.
However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.
We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food. Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.
Enjoy ‘Amazing Vegetarian Food’ by our talented chef
SUITABLE FOR ALL
This retreat is suitable for complete beginners to intermediate.
Kathryn will give more gentle variations to anybody who needs it, and will also challenge those who are ready for it.
There are no comparisons made between people, and this course is suitable for everyone.
- All ages
- Men and women
- All levels of fitness
- Complete beginners to advanced
Come on your own, or with a friend
A great way to meet like-minded people and make new social connections.
We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.
A PARADISE WITH SURPRISING EASE OF ACCESS
Only 2 ½ hours drive from Dublin.
Motorway all the way to Gort.
Nearest train and bus station also in Gort.
Gort is 6 miles from the centre.
Nearest airport is Shannon, 45 minutes reduced fare taxi
About the Leader
Kathryn Moynihan
Kathryn teaches invigourating challenging vinyasa flow yoga classes, breath focussed meditation and loving kindness meditation. She has been practicing yoga since 2004 and has been teaching since 2009. Her classes are flowing, and range from very gentle practices suitable for all ages, to stronger more challenging practices designed to remove energy blocks for more experienced […]
Learn more about Kathryn Moynihan